10 Amazing Benefits of mango for menopausal skin
Tropical fruit has become a popular ingredient in natural skincare. We love mango in our menopause skincare, this tropical fruit offers so many benefits for the skin, from helping to treat acne, premature aging, dark spots, and skin dullness.
Mango fruit is a wonderful source of vitamins and minerals and plays an important part in producing collagen to firm the skin.
1. Mangoes can prevent acne and breakoutsThe menopause can often result in breakouts and spots. Mango can help to clear the pores and prevent blackheads and pimples. Mango extract is a wonderful ingredient to include in products that will help to prevent acne, as mangoes are full of cleansing and astringent properties.
Mango ingredients leave your skin clean and healthy and helps to remove bacteria from your skin. Skincare products made with mango can help to treat acne and breakouts.
Mango butter also has a significant part to perform in your skincare routine and it is a great moisturiser for with sensitive skin. Mango butter is beneficial for oily complexions by helping to dissolve excess oils and heal acne scars and provides, while providing extra nourishment for dry skin.
2. Mango promotes healthy skin
Mangoes are super skin nourishers and are full of goodness from with vitamins to minerals to antioxidants. Here are some of the skincare benefits of mangoes:
- Vitamin C– this important vitamin reduces the damage caused by UV rays, although it’s not a sunscreen, but it protects the skin against free radicals. It can help to reduce inflammation caused by acne and has a natural skin lightening effect.
- Vitamin A – also known as retinol diminishes fine lines by stimulating collagen production and lightening dark patches on the skin.
- Vitamin B6 – is a water-soluble vitamin that reduces sebum (oil) on the skin.
- Copper – reduces fine lines and wrinkles, lightens the skin and fights against damage from free radicals.
- Potassium – keeps cells hydrated to moisturise the skin.
- Magnesium – helps to reduce oily skin, acne, and rosacea.
- Beta-carotene - boosts immunity and protects the skin against bacteria and toxins.
- Vitamin E – a fat-soluble vitamin that has super hydrating powers for hydrating the skin.
- Vitamin K – a fat-soluble vitamin that helps to reduce stretch marks and spider veins.
3. Mango can boosts the immune system
Your immune system can become weakened during your menopause. Using menopause skincare products containing mango extracts can help to support a healthy immune system by penetrating skin and targeting spots on the skin.
4. Mango can repair your DNA
Your DNA is the building block that makes up our body. If your DNA is damaged by disease, poor diet or oxidative stress or premature aging, it becomes altered and can react by way of various autoimmune diseases. Keeping your DNA in proper working order is paramount to living a lengthy and healthy life.
5. Mango can ease inflammation on the skin
Mangiferin, found in the seeds, skin and kernels of the mango is a powerful antioxidant. This antioxidant helps to ease the inflammation produced by acne and other inflammatory skin conditions.
Applying mango oil to your skin daily or a skincare cream containing mango as a daily treatment can help to heal your skin from bouts of acne or a flare-up of rosacea. You can use it in various forms as a natural beauty treatment, these are:
- Mango seed oil
- Blend mango puree with other natural ingredients such as olive oil, aloe vera or natural clay to make a natural face mask.
- Add mango extract powder to other natural skin care ingredients to make an effective moisturiser, face mask or face cleanser.
6. Mango promotes collagen production for smoother wrinkle-free skin
Vitamins A and C help to maintain your immune system by producing collagen proteins. Collagen proteins are the links to amino acids that build the body’s connective tissue. Menopause skincare formulated with mango can help to boost your skin collagen and lift and tone your skin to help to reduce sagginess, and wrinkles.
7. Mango contains natural AHA's that remove dead skin cells
The alpha hydroxy acids (AHA’s), in mangoes are excellent at natural skin exfoliation and helps to remove dull, dry skin to show the fresh, new rejuvenated skin. The pulp of the mango fruit rejuvenates the skin, gives a brilliant skin glow and is a natural moisturiser for dry menopausal skin.
8. Mango reduces dark spots and evens out skin tones
The extracts of skin of mangoes can reduce dark spots and patchy skin tone. Mango skin contains natural skin brightening properties to lighten the skin and even out the skin tone.
9. Mango protects the skin against premature aging
Mangoes are high in antioxidants and natural phytochemicals that protect the body from free radicals that damage the skin and induce premature aging. Mango pulp has fantastic moisturising properties and can help your skin to look and feel younger.
10. Mango gives your skin a natural skin glow
Skincare products with Mango butter can give your skin a natural glow. Mango skin benefits include the AHA's and antioxidants in the fruit which can:
- Clear pores by removing dirt and oil.
- Fight against the damage of free radicals.
- Protect against premature aging.
- Boost cellular transformation to make collagen.
Mango is a super skin care ingredient that has enough vitamins, minerals, and other powerful compounds in it to create a nourishing, natural beauty treatment for your skin. With so many benefits of mango for skin health, you need to look no further for an effective moisturiser and skin protector.